Some practical advice: (1) The "best" method to play is the one that both you AND YOUR PARTNER know and understand perfectly. A bad method completely understood and played perfectly is better than a perfect method poorly understood and played badly. (2) It doesn't help to play a great system if you don't have any partners to play it with. For example, "NT bidding the Scanian Way" is a fine method with lots of merit to it. You won't find anyone in America to play it with. So don't go there. (3) Don't reinvent the wheel. There are lots of complete methods already out there. Don't invent a homegrown one. Play something widespread enough that you'll find lots of partners to play it with. You'll get to play it more often and know it better. (4) Keep it as simple as possible. Complicated agreements about unusual situations rarely come up. When they do, they usually won't give you an advantage, and even when in theory they should result in a net gain, in practice either you or your partner will forget them often enough to result in a net loss. (5) Use similar bidding methods for similar situations. Let Meckstroth and Rodwell have a hundred specific different agreements to cover situations that seem to be similar. You're not Meckstroth and Rodwell, and that's not why they win anyway. (6) Complicated bidding methods use up mental energy you need for judgment about bidding, opening leads, defense, and declarer play. At a lecture, I heard Rodwell say he was really impressed with the accuracy of Helgamo and Hellness' relay system. When they gave it up, he asked them why. They said they had to put so much energy into the bidding they couldn't take all their tricks.